Aquaphobic swimming lessons for adults
Regain your confidence in the aquatic world with a 12-step approach.
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Regain your confidence in the aquatic world with a 12-step approach.
45min course
Small group courses
Coach in the water
Anti-aquaphobia courses are designed to help teenagers and adults overcome their fear of water and regain confidence in the aquatic world.
This comprehensive learning program is a 12-step approach designed to give you the skills and techniques to learn how to fully enjoy the pleasures of the water.
Then learn to swim on your own with our Adult Beginner courses.
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This comprehensive program focuses on eliminating this fear, with the physical mechanics of swimming being secondary. Its aim is to teach you to relax and control your body in the water in a safe, progressive and stress-free way.
Taught by a Swim Stars coach trained in the pedagogical program, each course is adapted to the specific needs and level of fear of each individual. Once a student has completed one stage, he or she moves on to the next, without any time scale or pressure.
The level is validated by passing the anti-aquaphobia test: enter the water safely, control your breathing and feel comfortable with your head in the water, float on your stomach and back, move from point A to point B without putting your foot on the ground.
Where does aquaphobia come from? Are there any solutions to overcome fear of water?
Not afraid of water, or no longer? Learn to swim on your own with our
Adult Beginner courses
.
@swimstars.co